Originally starting my career as a dancer, Pilates instructor and a brief stint as a stage actor combatant, I have always felt the enjoyment of moving my body. Fast forward to 2020, finding myself moving to a new country, pregnant and in a pandemic, I was lost in a world of continuous questions and a heavy reliance on Google Translate.
It was during this time, with my newly born daughter, I was desperate to find connections with other people, and feel more connected to myself, feeling I'd lost a crucial part of my identity. This is what led me to research into become a specialist trainer for Anti and Post natal clients, and adapting my knowledge and experience in movement to focus on providing practices for English speaking families to feel connected with each other physically and emotionally, and have a space for their own development.
Dance teacher and fitness coach specialising in perinatal exercise, early childhood development and family well-being through movement.
Bachelor of Arts Dance in Education
(Licence Artistique)
Level 3 Adapting Exercise for Anti & Post Natal Clients
(BEP)
Level 3 Pilates Matwork
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Rejoignez Twinkle Toes Dance pour une matinée de magie printanière dans notre premier stage d'Acro-Danse !
nous examinerons les compétences clés, y compris le développement :
Roulements avant
Roulements arrière
Variations de l'équilibre sur les mains
Variations de la roue
Séances hebdomadaires pour les enfants de 1 à 6 ans au Tholonet à 15 minutes d'Aix en Provence.